Cecilia Ward

MCP, RCC

I believe that therapy is a space where we can begin to meet ourselves more honestly.
In the presence of a safe and attuned relationship, it becomes possible to turn toward what feels difficult—with curiosity rather than judgment.

I value being with my clients in a way that is authentic, present, and patient. Rather than rushing toward solutions, I create space for deeper listening—to the body, to emotions, and to the quiet knowing that often sits just beneath the surface.

My approach is informed by somatic therapy and mindfulness, and grounded in a genuine relational presence that adapts to what you need in each moment.

I see psychotherapy as a process of coming into clearer relationship with yourself. Through this process, something often begins to shift—not because it is forced, but because it has been seen, felt, and understood in a new way.

I have worked closely with individuals impacted by trauma and continue to be moved by the resilience people bring to their healing.

In my personal life, I am a mother—a role that continues to shape how I understand care, patience, and presence. It reminds me daily of the importance of meeting others where they are, and holding space for both growth and struggle.

Working Together

a short introduction to how I approach our work together.

Therapeutic Approach


Meaning & Clarity

Exploring meaning, identity, and choice—and how you want to live more authentically.

Trauma-Aware Care

Moving at a pace that feels safe, with care for how trauma shapes your experience.

Body & Mind Awareness

Noticing body and emotional experience to support insight, regulation, and change.

Services Offered


Individual Counselling

A space to explore your experience, make sense of what feels difficult, and move toward a more authentic way of being.

Consultation

A reflective space for therapists to deepen their work, explore challenges, and grow in their clinical practice.


What People Are Saying

“I have tried various therapies previously, but the work with Cecilia has been exceptional and truly, truly, life changing. When one is rooting around in childhood trauma it is extremely difficult and painful work. One needs a highly skilled, professional, and compassionate counsellor to provide guidance and support."

~ Verified Online Review

“My counsellor is great. I'm very happy with our sessions. I'm so grateful to have access to this life saving service."

~ Verified Anonymous Client